Old Town Academy – Old Town Academy Wine and Dine Gala
Auction Ends: Apr 23, 2015 11:30 PM PDT

Sports & Recreation

Lift Life Performance Program

Item Number
111
Estimated Value
479 USD
Sold
40 USD to td5c4367d
Number of Bids
3  -  Bid History

Item Description

1 month of Lift Life Performance Program.

Lift Life Results' instructors share a common goal: to guide clients toward their fitness and weight-loss goals through regimented training programs. Trainers lead group workouts that integrate cardio with resistance training, strength training, and light alligator wrestling. They design the workouts to be time efficient and varied, avoiding workout plateaus that may leave clients uninspired. In addition to motivating clients to work their bodies, trainers also empower them with healthy eating guidelines. During one-on-one sessions, certified personal trainers chart out tailored fitness programs, which clients can take with them to Lift Life Results’ gyms to continue shaping up on their own.

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