Health & Fitness
3 Private Pilates Mat Work Lessons (50 minutes each)
- Item Number
- 417
- Estimated Value
- 195 USD
- Sold
- 55 USD to dizzyslug
- Number of Bids
- 7 - Bid History
Item Description
3 Private Pilates Mat Work Lessons (50 minutes each)!
Adding new types of exercises and fitness classes to your workout program can keep you from getting bored and help you see continued progress. Exercises that focus on the mind-body connection help you get more centered and relieve stress. They also help you strengthen your body without the joint stress of exercises like running and weights. Mat Pilates is a type of mind-body exercise promising the regular participant a longer, leaner body. Try adding these Pilates Mat Work Lessons to your routine, it could be a refreshing change to your workout!
Thanks to Jill Waugh and Total Body Wellness, LLC
Item Special Note
Expires May 1, 2016
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