SLC District – UINTAH ART NIGHT AND GALLERY STROLL 2016
Auction Ends: Apr 24, 2015 10:15 PM MDT

Health & Fitness

SHAPE PILATES Private One Hour Session

Item Number
389
Estimated Value
60 USD

Live Event Item

This is a Live Event Only item.

Item Description

Meet Shauna C Hall.

Shauna was born and raised in Salt Lake City, Utah. From the age of eight, Shauna trained in ballet at the Ballet West School. Shauna focused intensely on her ballet training, eventually spending three summers at the Pacific Northwest Ballet School in Seattle, WA. In Seattle, Shauna learned many life lessons and continued to dream of a professional career. While dancing with the Ballet West Company and Utah Ballet, Shauna suffered an injury that led to her discovery of Pilates. The Pilates method helped repair the injury. Shauna continued to maintain an interest in Pilates. She discovered that Pilates strengthened her core with helped to improve her performance in ballet as well as other aspects of her life. Pilates provided her body a way to maintain a healthy balance.

Shauna earned her certification in Pilates from PhysicalMind Institute based in New York City. She has been teaching Pilates since 2003 and opened Shape Pilates, LLC in 2006. Shauna’s passion for teaching and ability to work with clients of all ages and degrees of fitness makes her an ideal instructor. Shauna finds it extremely rewarding when her clients achieve success in developing a new body and gaining the knowledge of body movement . Her clients also receive the benefits of core strength, increased flexibility, improved posture and balance. Shauna has been given outstanding recommendations by her clients.

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