York Hospital – Pink Pals
Auction Ends: Jul 17, 2015 09:00 PM EDT

Health & Fitness

Barre & Soul 5-Class Pack

Item Number
106
Estimated Value
100 USD
Sold
75 USD to jwc6c10e5
Number of Bids
10  -  Bid History

Item Description

5 classes and a Barre & Soul water bottle at Barre & Soul in downtown Portsmouth, NH.  

Barre classes were pioneered by Lotte Berk (1913-2003), a professional ballerina who combined her orthopedic exercises with her dance training to rehabilitate her body after a serious injury. She created a method that was remarkably safe, challenging, and effective. 

This barre class picks up where others leave off by incorporating even more of the beneficial practices of yoga:

  • playful arm balances
  • back strengthening and back bending to counter deep core work
  • a philosophy centered in mindfulness, gratitude, self-compassion and interconnection. 

Barre & Soul was created by Andrea Isabelle Lucas, a barre teacher since 2006 with thousands of hours experience, who discovered yoga to be a great compliment to her barre training by providing some important elements that were lacking.  Barre & Soul was designed to deliver the best of both worlds. 

Item Special Note

barresoul.com

. Pickup option preferred. Winning bidder is responsible for shipping costs for items weighing over 2 pounds. Pickup available July 22 and 23rd in York, Maine. Winning bidder will be contacted with pickup location.

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