Health & Fitness
Barre & Soul 5-Class Pack
- Item Number
- 106
- Estimated Value
- 100 USD
- Sold
- 75 USD to jwc6c10e5
- Number of Bids
- 10 - Bid History
Item Description
5 classes and a Barre & Soul water bottle at Barre & Soul in downtown Portsmouth, NH.
Barre classes were pioneered by Lotte Berk (1913-2003), a professional ballerina who combined her orthopedic exercises with her dance training to rehabilitate her body after a serious injury. She created a method that was remarkably safe, challenging, and effective.
This barre class picks up where others leave off by incorporating even more of the beneficial practices of yoga:
- playful arm balances
- back strengthening and back bending to counter deep core work
- a philosophy centered in mindfulness, gratitude, self-compassion and interconnection.
Barre & Soul was created by Andrea Isabelle Lucas, a barre teacher since 2006 with thousands of hours experience, who discovered yoga to be a great compliment to her barre training by providing some important elements that were lacking. Barre & Soul was designed to deliver the best of both worlds.
Item Special Note
. Pickup option preferred. Winning bidder is responsible for shipping costs for items weighing over 2 pounds. Pickup available July 22 and 23rd in York, Maine. Winning bidder will be contacted with pickup location.
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