Yoga
Five Yoga Classes with Waterfall Perry at Berkshire Yoga, Dance & Fitness
- Item Number
- 169
- Estimated Value
- 50 USD
- Sold
- 35 USD to jg3bcd7c1
- Number of Bids
- 3 - Bid History
Item Description
Waterfall Perry has been teaching Kripalu-style yoga since her 200-hour certification at Kripalu Center for Yoga & Heath in 2005. She has continued over her eight-year teaching career to add ingredients and variety to her classes through training with Mark Whitwell, Seane Corn, and Jennifer Reis. She is also a certified LaHo Chi Energy Healing Practitioner and Thai Yoga Massage Therapist.
Waterfall offers moderate-level classes on Monday evenings, blending stretching and toning with breathwork and mindfulness; a 15-minute optional meditation follows the class. On Wednesday evenings, she offers gentle/beginner-level classes, perfect if you're new to yoga or looking to unwind after a busy day.
All classes are held at Berkshire Yoga Dance & Fitness, located on the second floor above the Beacon Cinema at 55 North Street in Pittsfield, Mass. The studio supplies yoga mats, blankets and blocks, or feel free to bring your own.
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