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Auction Ends: Oct 15, 2015 05:00 PM EDT

Health & Fitness

3 Private Yoga Sessions with Lee Skunes

Item Number
130
Estimated Value
300 USD
Sold
100 USD to dwc429
Number of Bids
1  -  Bid History

Item Description

Lee Skunes is an energetic human being who loves books, life, and possibility. A student of Bonnie Argo and Chanel Luck, Lee was drawn to the practice when he suffered a major illness; he has stayed with the practice because it provided him with more than just a cure. His style of teaching involves fluid movement and strength-based poses combined with a unique flare that brings it all together. He is excited to share who he is wholly with his students and create a world of powerful healing and fun.
Lee Skunes instructs the following:

Core Flow will restore and strengthen all muscles in the core. The class is suitable for all levels and will consist of breath work to engage deep abdominal muscles, yoga poses linked to breath which activate and condition the core, as well as deep stretching and strengthening of the muscles that work closely together with the core to achieve maximal benefit.


Vinyasa Yoga is a vigorous yoga class that moves through poses with the pace of your breath. The class is designed for all levels with modifications offered to take the class at your own level and ability on any given day. The sequence of each class will build towards a challenging peak pose(s) to stimulate both the beginner and advanced practitioner as well as the kid at heart. This class will be sweaty and fun and will challenge students of all levels.


In this class, students will focus on longer-hold postures that are supported by bolsters, blankets, and yoga blocks to help sustain them. This class aids in slowing down, restoring the body’s natural rhythms, and physically and mentally grounding.

Item Special Note

This item can only be offered in the Greater Boston area. To schedule a date, please email sobel.ethan@gmail.com after Oct. 15.