Our Kids – 2015 Our Kids Golf Klassic Auction
Auction Ends: Oct 9, 2015 03:00 PM CDT

Health & Fitness

$150 Fleet Feet Nashville Training Program Certificate

Item Number
117
Estimated Value
150 USD
Opening Bid
30 USD

Item Description

www.fleetfeetnashville.com/training 

Check out this line up of training programs!

No Boundaries 5K/10K Training

  • Walkers welcome
  • Accountability to start and stick with an exercise plan
  • No experience necessary
  • Learn to run using a run/walk method
  • Geared for beginners

Speed Sessions

  • Must be able to run a mile without stopping
  • Personalized workout based on one mile time trial
  • Designed to help better a previous race time
  • Weekly mileage should currently be ten miles or more

Fall Half Marathon Training

  • Beginner friendly for runners and walkers
  • Must be able to comfortably run, walk or run/walk 3 miles by August 8th
  • All pace levels are welcome
  • Schedule will allow flexibility for advanced, intermediate and novice
  • Must commit to run/walk at least 3 days a week (includes Saturday group workouts)

Fall Marathon Training

  • Must be able to comfortably run 10 miles by June 27th
  • All pace levels are welcome
  • Must commit to running 3 to 5 days a week (includes Saturday group workouts)
  • Weekly mileage should be close to 20 miles a week when training begins

Trail Training

  • 5K-50K options
  • Personalized training
  • Must be able to comfortably run 10 miles on the road to train for a 50K
  • Must be able to run 4 miles comfortably to train for a half
  • All training on trails
  • Highly addictive