NC Conservation Network – 2015 Holiday Auction
Auction Ends: Nov 19, 2015 09:00 PM EST

Services

Integrative Health Coaching Sessions

Item Number
137
Estimated Value
270 USD
Sold
130 USD to AmandaS
Number of Bids
1  -  Bid History

Item Description

Are you feeling like you need to improve some aspect of your physical, emotional, or spiritual health, but don't know how to get started? Or have you tried and gotten stuck too many times in the past? Then consider bidding on this item to partner with Rita Silver, Duke Certified Health Coach, in making lifestyle changes that support your best physical, mental, and spiritual health.

Rita will work with the winning bidder to develop a vision, understand your most important values, and develop a step-by-step plan to achieve your goals.

As an expert in the behavior change process, Rita is offering six bi-monthly telephonic sessions over the course of three months, to help you find clarity around your personal vision of health and structure to manifest it at your own pace. These coaching sessions are ideal for individuals needing support to gain momentum for self-care practices.

To learn more about Rita or integrative health coaching, visit Empowered Coaching.

Item Special Note

The first telephone session will run 60 minutes, subsequent sessions will run 45 minutes.

Item expires November, 2016.

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