Health & Fitness
(2) Self-Defense Sessions for Women with Yvonne Mo
- Item Number
- 276
- Estimated Value
- 160 USD
- Opening Bid
- 75 USD
Item Description
Learn basic punches and kicks to build strength, speed, confidence, and fighting skills. These sessions will be self-defense focused and taught by Mo. Yvonne Mo known as "Mo", is a leading fitness consultant and training coach in the New York City area. She holds certifications in National Strength and Conditioning Association, USA Track and Field, USA Weightlifting, Precision Nutrition Coach, American Kettlebell Club, and Pre/post natal to name a few. She also holds a black belt in Shotokoan Karate whom she's competed and taught for 10 years. Her career has been dedicated to providing fitness education and training to the public.
Item Special Note
Sessions take place in a private gym located in Dumbo, Brooklyn. For women 16 years or older.
Offer expires 12.2.16
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