Alabama Shakespeare Festival – 2016 Armchair Auction
Auction Ends: Jan 30, 2016 07:00 PM CST

Health & Fitness

Aromatherapy and Yoga with Mind & Body Spa

Item Number
708
Estimated Value
150 USD
Sold
125 USD to ml7059a13
Number of Bids
3  -  Bid History

Item Description

Find Your Strong at Mind & Body Spa!

Enjoy a one (1) hour Aromatherapy and one (1) Yoga session at Mind & Body Spa.

Using Aromatherapy during massage is thought to have healing properties. To calm the mind and body a therapist may use chamomile oil or lavendar oil. Rosemary is energizing and uplifting. Tea tree oil has deonstated microbial effects and it has been successful in the treatment of infectious diseases.

Your Mind & Body therapist will tailor your session to suit you.

Benefits of yoga include increased strength and flexibility, improved balance and concentration, reduced cholesterol and blood pressure, as well as stress and tension relief. Mind & Body yoga sessions are private - ideal both for beginners who are looking for a safe environment to begin their practice and more advanced practitioners who have outgrown group class.

Donated By:

Mind & Body