Friends of Lincoln Elementary School – March Madness! Lincoln Online Auction
Auction Ends: Mar 18, 2016 11:59 PM CDT

Health & Fitness

3 Classes at The Dailey Method

Item Number
214
Estimated Value
60 USD
Sold
40 USD to nncb871e5
Number of Bids
2  -  Bid History

Item Description

HARD CORE

Experience a unique class that calls upon a combination of athletic barre work, core conditioning, stretching and strengthening. This challenging one-hour class strengthens, tones and lengthens the entire body. Light weights are utilized to achieve extreme upper body definition while mat and atheltic barre work target the thighs, seat and abdominals. After each muscle group is worked, it is alternately stretched to lengthen the muscles. Through this process, body alignment, definition and posture is dramatically improved.

Get started now with this 3 pack of classes.

 

Item Special Note

Expires 8/21/16

Good for Lincoln Park location

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