Mason-Rice Elementary School – Mason-Rice 2016 Auction
Auction Ends: Feb 9, 2016 09:00 PM EST

Health/Fitness & Spa

Marathon Physical Therapy - 3 Pack of Classes for Girl Fit, Girl Fit Jr Or Bro Fit

Item Number
217
Estimated Value
45 USD
Sold
35 USD to Orange22
Number of Bids
4  -  Bid History

Item Description

3 Pack of Classes of Girl Fit, Girl Fit Jr, or Bro Fit at Marathon Physical Therapy. 

  • Girl Fit is a fitness and wellness class targeting the unique strength and flexibility needs of female athletes ages 10-18. Girl Fit focuses on core, glute, and hip strengthening, flexibility in growing muscles, posture training, proper mechanics, and injury prevention techniques to help our girls stay active, fit, and healthy.
  • Girl Fit Jr is a similar program to Girl Fit but is targeted at ages 7-10.
  • Bro Fit - is a strength, flexibility, and injury prevention class focusing on the unique needs of teen/tween boys (ages 11 & Up). The Boys will learn how to choose a safe well-rounded workout and the basics of injury prevention with regards to ACL prevention, throwing, lifting mechanics, proper movement/agility mechanics, and many other sport specific topics. Each workout will be unique, challenging, and include upper body, lower body, core strength, and flexibility.

The Instructor is Kate Hamilton PT, DPT, OCS

http://www.marathonphysicaltherapy.com

Marathon Physical Therapy’s sole purpose is to provide exceptional, progressive and cost-effective fitness, wellness, athletic training, and outpatient rehabilitation through personalized care that emphasizes patient education and prevention of future injury.

Item Special Note

Item #216 is a similar item in case your child wants to attend this class with a friend.  

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