Health & Fitness

Item Description

Certificate for One (1) month of wellness coaching with Jason Karson at Envision Strength Fitness in Canton, CT

One month of wellness coaching has a total of 4 Coaching Calls.

Wellness coaching helps empower people to reach their full potential in areas such as physical activity, nutrition, weight, stress management, and life satisfaction.

Who can benefit from coaching?

1.) People who are tired of the weight loss roller coaster and want to develop a plan that works.

2.) People who fee "stuck" and can't seem to figure out how to move forward despite all their efforts.

3.) Individuals who want to improve their mental and physical performance to optimize their career efforts and maximize their productivity.

15 Cheryl Drive, Canton, CT 06019
(860) 729-0614

For more information visit www.envisionstrength.com.

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Meet Jason Karson, CSCS, CES :: Owner and Head Trainer

I graduated in 1995 from the University of Connecticut earning my BS in nutritional sciences with a focus in exercise sciences and am certified through the (NSCA) National Strength and Conditioning Association as a Strength & Conditioning Specialist. I am also certified through the National Academy of Sports Medicine as a Corrective Exercise Specialist (CES). This specialized certification qualifies me to assess, through a movement evaluation, and treat abnormal movement patterns that could lead to injury in both the general and athletic population. During my time at UConn, I assisted the head athletic trainers in helping athletes return to peak physical performance. Upon graduation, I worked as a personal trainer for both Aetna's corporate fitness center and the YMCA. In addition, I spent 4 years in sports medicine, where I worked in conjunction with physical therapists helping the general public and athletes return to their sporting activities. I have been in private practice for over 10 years and have been a consultant to both the Avon and Vernon physical education departments. Currently, I care for a wide range of people from the general fitness client to the competitive athlete. I am affiliated with Westfield State's exercise science department providing internship opportunities for students interested in the field of health & fitness. As an expert in the field of health and fitness, I am often a guest speaker presenting on topics ranging from sports nutrition to strength and conditioning for improved sports performance.

Item Special Note

Certificate can be shipped within the continental US at the expense of the winner. If shipping is requested, shipping costs will be added to the winning bid amount. The shipping charge for this item is $2 and is non negotiable. Certificate will be sent via USPS. Shipping is calculated for each item won and will not be combined/reduced for winners of multiple items.

A shipping address needs to be provided via email to winterfestivalshipping@gmail.com by 6:00pm Friday, February 26, 2016 to ensure prompt shipping.