Kettlebell Kickboxing™ is a one-of-a-kind FEMALE only method developed by fitness & martial art expert Dasha Libin, MS,NASM-PES, NASE.
Kettlebell Kickboxing™ redefines the body by combining the sleek and deadly motions of Muay Thai with the power and strength of Russian kettlebell training. It creates a NON-impact 60 minute total body scorching class, that burns 1,000 calories – getting Long & Lean at the same time.
See the website for more information, and class schedules.