Sports and Outdoors

Item Description

YMCA 1 Year Family Membership

When you join the Y you belong to a place where:

• Parents find a safe, positive environment for children to learn good values, social skills and behaviors.
• Families come together to have fun and spend quality time with each other.
• Children and teens play, learn who they are and what they can achieve, and are accepted.
• Adults connect with friends, pursue interests and learn how to live healthier.
• Communities thrive because neighbors support each other and give back.
• We all build relationships that further our sense of belonging and purpose.

Wellness and Fitness Classes

Our wellness staff can help design a fitness program that meets your individual needs. With your membership, you can choose from a variety of exercise classes for beginners to the fitness enthusiast. Our YMCAs offers kickboxing, Body Pump, Zumba, low impact cardio and strength classes, yoga, Pilates, cycle, low impact cardio and strength and many other group exercise classes all taught in a fun, welcoming environment.

Wellness Equipment & Services

Each YMCA has a variety of strength and cardio equipment for members. Whether you prefer running on a treadmill, cycling beside a friend, reading while on an elliptical trainer, lifting free weights or using strength training equipment, you can do it at the YMCA.

The Y also offers two very interactive programs to help you achieve your wellness goals.

ActivTrax is a free web based tool that creates customized workouts around your goals, strengths and wellness experience. Each time you visit the Y, you’ll receive a new and customized workout that tells you exactly what you need to do to focus on your personal well-being goals

The Wellness Coaching program consists of six, 30-60 minute, sessions once a week. It’s a very basic program for members that are new to exercise and need some direction.
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Quality Child Care

We provide quality child care for children ages 6 months to 6 years in our in our Child Watch while you’re working out or participating in other YMCA activities for up to two hours per day. Children age seven and older are invited to hang out in Youth activity Center. Available during after-school hours, the YAC provides a free supervised area for, interactive games and activities ranging from homework help to arts and crafts and board games.Learn more »

Swimming and Water Activities

Both the Downtown and Dunigan YMCA have indoor pools. There’s time for recreational swim and lap swim. Join us for one of many water aerobic activities like: traditional water exercise, water Zumba, arthritis classes, aqua natal and tai Chi H2O. Certified lifeguards staff our pools, and our swim lessons are taught by trained instructors.

A.W.A.Y. – Always Welcome at Any YMCA

With a YMCA membership, you’ll automatically become part of the A.W.A.Y. program, meaning you are Always Welcome At YMCAs! Present your member ID card at YMCAs outside our association while traveling to reap the rewards. If you are planning a trip, we’ll gladly call ahead to confirm guest policies in that area.