Health & Fitness
Private Pilates Session with founder of CortNY Pilates+
- Item Number
- 261
- Estimated Value
- 200 USD
- Sold
- 70 USD to spa452b14
- Number of Bids
- 2 - Bid History
Item Description
Spring into Spring with expert body sculptor Cortnie Loren Miller founder of CortNY Pilates+.
1 Private session of 55 minutes at CortNY Pilates+ Soho studio or in the comfort of your own home.
Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates allows for different exercises to be modified in range of difficulty from beginning to advanced. Intensity can be increased over time as the body conditions and adapts to the exercises.
At CortNY Pilates+ we believe that having well balanced consistant exercise routine is crucial to a healthy lifestyle, so what are you waiting for?
Item Special Note
Service must be used within 1 month of auction's closing.
By appointment only.
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