Health & Fitness

Item Description

Everything you need to get in perfect shape! Don't put it off any longer - you don’t have to go fast, you just have to go! This basket is the Motivation to get you on your way to fit!

Basket includes:

• Gift certificate from Motiv-8 for a complimentary consultation and assessment plus 2 training sessions, nutritional counseling, and goal setting 
• Big Bang Leggings and bra top from Fitness Fashions  (exchangeable at store) 
• Stability Ball
• ODefinity Yoga Mat
• Marika Toning Band
• 5 lb Dumbells

Item Special Note

Info on Motiv-8 Fitness: 

Life throws many obstacles at us and it is very easy to slip into a sedentary lifestyle. Let Motiv-8 Fitness help you kick start your fitness journey with our wellness package covering all components to a healthier, fit you!

This package includes:

• Complimentary consultation and fitness assessment (provides valuable information about an individuals’ movement patterns, muscular imbalances/discrepancies and current physical fitness level)
• Nutrition counseling (based on your lifestyle and goals)
• Set goals together to ensure program adherence
• (2) 55 minute personal training sessions (geared towards your fitness goals)
• Training program that includes workouts at home to improve flexibility/strengthen core
• Essential pieces of exercise equipment for workouts on the go

Motiv-8 fitness is founded by Jason Rudnick who has dedicated himself to living an extremely disciplined and healthy lifestyle. Because he was involved in sports throughout his entire childhood and teenage years, he was naturally exposed to exercise and some of its benefits. He enjoyed exercising so much that he began to train himself in more structured manners to reach harder fitness goals as time went by. Jason’s love for physical challenge led him to join the United States Marine Corps in July of 2003. He graduated from boot camp and honorably served in the military for six years. During his years of service, he had developed a mental toughness that far exceeded what it was before. His motivation and determination pushed him beyond his limits.

During the time Jason spent in the military, he became known for his knowledge on the body’s response to exercise and shared all kinds of health-related advice to his fellow service members. This is what prompted him to get certified in what he loved to do most. He went from being unconsciously competent to consciously competent, earning his personal training certification from the American Council on Exercise in 2008. Since then Jason has had seven years of experience training people, meanwhile going back to school to earn a degree.

Jason transferred to the University of Illinois at Chicago in January 2011 where he majored in what is now known to be as one of the fastest growing fields—Kinesiology. Kinesiology most generally is defined as the study of human body movement. At the university, Jason was able to study the human body and its response to exercise more in depth. He took courses that taught human anatomy, exercise physiology, exercise programming, muscle physiology, biomechanics, applied musculoskeletal anatomy, and more!

Jason graduated from the University of Illinois at Chicago, earning a Bachelor of Science in Kinesiology with a concentration in Exercise & Fitness. He has always dreamed of opening his own place to train others, and this is how Motiv-8 Fitness came to be.

Please contact Jason Rudnick at Motiv-8 Fitness at

(661) 600-3073 to redeem this certificate.

http://motiv-8fitness.com

The winning bidder will get a certificate from Fitness Fashions located at 22706 Ventura Blvd. Woodland Hills, CA  91364.

http://fitnessfashions.com/