Parsons Dance – Parsons Dance Spring Gala Auction 2016
Auction Ends: Apr 17, 2016 11:59 PM EDT

Health & Fitness

Hour Long Private Gyrotonic Session

Item Number
132
Estimated Value
125 USD
Sold
50 USD to Live Event Bidder

Live Event Item

After the online close, this item went to a Live Event for further bidding. Absentee Bidding offered.

Item Description

A private session with Paula Rivera at her downtown Manhattan studio.

 

The Gyrotonic method is an original, and unique movement method that enables simultaneous lengthening and strengthening of muscles, stimulates circulation, and enhances joint mobility, and coordination.  Gyrotonic exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions, with corresponding breathing patterns. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.

Item Special Note

Session to be scheduled at a mutually convenient time. 24 hour cancellation policy applies.