Health & Fitness
AVA's: ABC's Body Awareness sessions (Aligning, Balancing, Centering)
- Item Number
- 125
- Estimated Value
- 125 USD
- Sold
- 60 USD to Live Event Bidder
- Number of Bids
- 1 - Bid History
Item Description
AVA's Authentic Vibrant Awareness focuses on Aligning, Balancing, Centering: the ABC's of Body Awareness. Choose a one hour personalized session from the following options:• Injury prevention & recovery • Stretch & Align • YOGAmotion• Beginner Dance Training• Intuitive Coaching through Movement Meditation & Dialogue See Ava’s website for more information: http://www.avadance.com
Your session will be held at the Joy of Motion Dance Center in Friendship Heights NW/DC or Bethesda, Maryland.
Item Special Note
Michelle Ava M.A. For over four decades, Michelle Ava has been a vital force in DC’s dance wellness, fitness and holistic community. Approaching movement as a healing art she combines her love for the arts and spirituality with transformational modalities to facilitate "Feeling at home in our bodies." With a Masters Degree in Dance Education, and as a body awareness coach, choreographer and dance educator, she encourages her students to reach their full potential through mindful motion and body awareness modalities.
In 2012 Michelle Ava was honored with the Alan M. Kriegsman lifetime achievement award for her contribution to the art of dance and service in the community. With her passion to provide " dance for everyone" Michelle founded Joy of Motion Dance Center in 1976 where she served as artistic director until 1990. "In the dance - we are free and JOYful."
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