Westside Waldorf School – Westside Waldorf School
Auction Ends: Jun 3, 2016 10:00 PM PDT

Health & Fitness

The Class, 5-Class Package

Item Number
306
Estimated Value
120 USD
Sold
70 USD to cr159b85b
Number of Bids
7  -  Bid History

Item Description

The Class is a cathartic mind-body experience.

You shake, you pulse, you bounce, and you use sound to break open and activate stagnant "layers" in the body where stress, tension, and emotions are stored. In the class you build a lean, strong body and cleanse the emotional and spiritual self through intense physical exertion, therapeutic instruction, and heart-pumping music.

The challenging movement creates contraction and release that cleanses age-old emotional habits stored in the body. cardio blasts flush the system to create new fertile space for positive change, unveiling untapped strength in every possible sense of the word.

For more information, please visit The Class.

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