CDs, DVDs & Games
CALM Guided Deep Relaxation
- Item Number
- 374
- Estimated Value
- 20 USD
- Sold
- 10 USD to terrijo
- Number of Bids
- 1 - Bid History
Item Description
Quiet the mind, reduce stress and experience improved sleep, through Yoga Nidra. Julie's soothing voice transports you through this guided relaxation, as you close your eyes and prepare your subconscious mind to accept positive affirmations. Enjoy breathing awareness, guided imagery and other tension-releasing techniques, while you welcome deep rest in the body, and the mind remains alert and calm.
This album guides you through the Yoga Nidra sequence, against the backdrop of peaceful music from Richard Brookens - a combination of Indian flute, singing bowls and chimes, which fade in and out during the various stages of the relaxation.
Read more about Julie here.
Item Special Note
I would like to donate 5 of the Yoga Nidra CDs, valued at $20 each. I'm happy to be part of this sea project and wish you all the best for a successful fundraiser!
Donated By:
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