Yoga Related
Private Yoga Session for a Happy and Healthy Back!
- Item Number
- 400
- Estimated Value
- 90 USD
- Sold
- 100 USD to bh8bc4545
- Number of Bids
- 2 - Bid History
Item Description
Evidence shows that yoga can be an effective method to prevent and heal many causes of low back pain. In this 1 hour private session, discover individualized techniques to address the imbalances of modern life which often exacerbate back pain, such as: * Learning to recognize and activate your inner core on and off the mat. * Develop a repertoire of simple practices to decrease back pain. * Strengthen and stretch key muscles and joints to prevent future imbalances Practices will be customized for your needs. Deb Klein has been teaching yoga since 2007, including Back and Core Strength classes at the Atma Center.
Item Special Note
Winning bidder will be put in touch with Deb. Class will take place at the Atma Center. Redeem by June 30, 2017
Donated By:
Deb Klein
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