Books

Item Description

Something for the physically-minded from Parallax. Receive your own five-book Mindfulness and the Body kit:

• Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. 
• Initially developed by Thich Nhat Hanh as stretching breaks between long periods of sitting meditation, the ten Mindful Movements have become a popular tool to reduce stress and tension. These simple and effective movements, based on yoga and Tai Chi, can increase mental, emotional, and physical well-being, and are suitable for people with a wide range of physical abilities.
• Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a positive feeling that comes and goes. Ten Breaths to Happiness shares a series of simple practices and guided meditations that help rewire your neural pathways to experience deeper fulfillment and peace. 
• Thich Nhat Hanh opens Buddha Mind, Buddha Body with the question, Is free will possible? That query becomes a leitmotif as the author considers how the mind functions and how we can work to cultivate freedom and understanding in mind, spirit, and body. 
• And to complete the focus on the body and its happiness, a pair of Peace is every step socks.

Parallax Press is the premier publisher of Thich Nhat Hanh, offering works for beginners, experienced practitioners, children, and families. It also publishes other important authors on socially engaged Buddhism, including the Dalai Lama, Joanna Macy, and Sister Chan Khong. 

“We are committed to making these teachings accessible to everyone and preserving them for future generations,” says Parallax, its small and dedicated staff working together to create a workplace that mirrors the ideals of mindfulness and interbeing and that is communicated so beautifully in their books.

Parallax is an important partner of the Lion's Roar Foundation. Please visit their website, and consider supporting their work by joining Friends of Parallax Press.


 

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