Health & Fitness
Movement for Better Health, Somatic Bodywork Session with Michelle Cohen-Cote
- Item Number
- 149
- Estimated Value
- 160 USD
- Sold
- 90 USD to smithable
- Number of Bids
- 2 - Bid History
Item Description
Somatic Movement Session with Michelle Cohen-Coté
Experience and explore deep embodiment through awareness, movement, touch, and dialogue by informing and integrating all of the body’s systems. Enhance functional movement integration and connection to center in a quiet, restful way, harmonizing body, mind, heart, and spirit. A session combines somatic practices with yoga, Pilates, and open movement, meeting the client where he or she is to support individual needs and goals. Comfortable clothing or exercise clothing highly recommended.
Michelle is a registered somatic movement therapist and educator with a Master’s of Arts in Dance and Somatic Wellbeing. She holds certifications in Dynamic Embodiment, Body-Mind Dance, Pilates, Yoga, and Gyrotonic. She is founder of The Movement Forest, a center dedicated to enriching one’s life through movement education and embodiment practices. Michelle, a professional dancer, combines her love for movement with curiosity, inquiry, study, and intuition to facilitate healing, learning, and being.
Item Special Note
To learn more please go to www.themovementforest.com.
Expires: 11-1-17
“It was a great relief to be instructed by Michelle who introduced me to the joys of focused bodywork that built my physical capacity and added to my emotional well-being. Within a few months of seeing Michelle I began to experience major improvement in my breathing as well as in my overall energy level; evidence enough for me that this was working. What was most surprising however, was over that first year, the outward change in my appearance and the continuous comments on how fabulous I look and how much positive energy I give off. Michelle has a unique and astute understanding of how the physical and emotional states intertwine and her holistic approach to working with me has strengthened both my body and my soul.”
- Rose, Research Scientist
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