Neurofibromatosis Northeast – 7th Annual Committed to Curing NF Fundraiser
Auction Ends: Nov 5, 2016 09:15 PM EDT

Health & Fitness

5-Class Pass to Burn Fitness, South End

Item Number
009
Estimated Value
125 USD
Sold
35 USD to jb83b8551
Number of Bids
2  -  Bid History

Item Description

Many of our BURN classes are specifically designed to include high-intensity interval training (HIIT) to take your fitness, muscle strength, fat loss, and maximum calorie BURN to the next level. HIIT is an exercise strategy that alternates periods of short intense anaerobic exercise with less-intense recovery periods. These short, intense workouts provide enhanced athletic performance, improved glucose metabolism, and efficient fat burning.