Echo Park Silverlake Peoples ChildCareCenter (Playgroup) – Playgroup's Auction Fundraiser 2016
Auction Ends: Dec 7, 2016 10:00 PM PST

Health & Fitness

Pop Physique

Item Number
137
Estimated Value
122 USD
Sold
71 USD to ss3409eeb
Number of Bids
3  -  Bid History

Live Event Item

After the online close, this item went to a Live Event for further bidding.

Item Description

Gift Card for 5 Class Series

3501 W Sunset Blvd, Los Angeles, CA 90026

323.665.7777

Pop Physique Silverlake is the flagship location in the heart of the creative class enclave. The space is 4000 square feet featuring two studios with beautiful hardwood floors.
All Pop retail including apparel and juice is available here.

silverlake[at]popphysique.com

Pop Physique is:

A one hour ballet barre-based class. The principles of dance are used to create long, lean lines and tight, compact muscles. The class provides results that are unparalleled. Pop Physique takes the original, chic Lotte Berk concept that was created in London in the 50s to a modernized level that fits into every lifestyle. Lotte was a dancer who created a unique and fun class structure that was quick to show results. There is an artistic approach that Pop Physique takes to this very special hour of class. It is not merely exercise, it is art.

The class provides results that are unparalleled.
The way that we workout creates the shape you envision for your body, no matter what your size is. It is efficient, fun, stylish, fat burning, and intense enough to provide continued results for years, yet safe enough to do every day.
It is not merelyexercise, it is art.


The combination of strength work followed by luxuriating stretches is what enables one to push through intense exercises. In a typical class, you start with a quick warm up for the whole body that includes planks and pushups.
We progress with light weights to tone our upper body, then move to the ballet barre for stretching and intense lower body work for the thighs and butt. The abdominal muscles are worked throughout the entire class with extreme attention on breath. We do a focused section for the abs towards the end of class, and round it out with one more butt exercise and a final stretch.