Health & Fitness
Core Barre with Nancy Spencer
- Item Number
- 343
- Estimated Value
- 30 USD
- Sold
- 12 USD to mbddee2a1
- Number of Bids
- 1 - Bid History
Item Description
You are (or want to be) bidding on a voucher for 2 Core Barre Classes at Vergennes Movement, 179 Main Street in Vergennes.
the classes will be with Nancy Spencer.
Follow them on Facebook
from fitness Magazine,
Most barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.
The North Branch School stores data...
Your support matters, so The North Branch School would like to use your information to keep in touch about things that may matter to you. If you choose to hear from The North Branch School, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so The North Branch School will keep your personal data secure and The North Branch School will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.