Health & Wellness
Worth It with Katy - Achieve Food Freedom!
- Item Number
- 171
- Estimated Value
- 285 USD
- Sold
- 95 USD to ellistj
- Number of Bids
- 1 - Bid History
Item Description
21 Days of "Worth It with Katy"!
It’s time to ditch the “diet” food forever, nourish your body and find your happy, healthy weight!
As a health coach, I support my clients to make step-by-step changes to their food and lifestyle, so that they permanently reach their goals. I support them to do so in a way that’s enjoyable and easily integrated into their lives.
As a busy mom of two, I specialize in easy, simple, and kid-approved recipes on a budget. I use my experience a Weight Watchers leader to promote weight loss through a healthy lifestyle, feeding your body wholesome, nourishing food that is minimally-processed.
What you get:
- 3 one-on-one coaching sessions (30 min) in person or via Skype
- 1 week of meal plans & a shopping list tailored specifically to your dietary and budget needs
- email support
- access to the private Worth It Facebook group
I truly believe that we can all find our happy, healthy body weight when we stop depriving ourselves and making certain foods “off limits,” and instead eat nourishing food and practice mindfulness, gratitude and self-love!
We are ALL on the same journey, regardless of how we get there, and the support and encouragement we give to each other more than makes up for the years of criticism and self-loathing we’ve given to ourselves. Together we will heal and reach our true potential with our best bodies and minds!
Item Special Note
Winners are automatically contacted at the close of the auction.
Your credit card will be processed within 48 hours of the close of the auction. Please make sure in advance that your credit card information on file with Bidding for Good is accurate and up to date.
A member of the auction team will contact you within 2 weeks of the close of the auction to arrange delivery or pick-up of your item.
High Meadow School reserves the right to reassign your item to the next highest bidder if payment is not made or your item is not picked up within one month of the close of the auction.
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