Health/Fitness
The Bar Method - One Month Unlimited Classes
- Item Number
- 106
- Estimated Value
- 125 USD
- Opening Bid
- 60 USD
Item Description
The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles.
Also includes a pair of medium Bar Method socks. Good at any of our Chicago locations: Lakeview, Loop, Gold Coast, and Wicker Park.
Item Special Note
Expires one year from purchase date. Please visit www.barmethod.com for more information.
Donated By:
The Bar Method Chicago
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