Friends of Northside College Prep – REACH FOR THE STARS Northside College Prep Benefit Gala 2017
Auction Ends: Mar 12, 2017 11:00 PM CDT

Health/Fitness

Fitness Package - Citywide Superslow

Item Number
127
Estimated Value
236 USD
Sold
120 USD to Beowulf
Number of Bids
1  -  Bid History

Item Description

The SuperSlow technique involves lifting and lowering the weights over a 20-second timeframe. This slow approach eliminates acceleration and momentum, working the muscles more effectively and safely. 

Experience the benefits of a full-body strength workout in only 20 minutes, just once or twice a week. The starter pack includes an Intro and four personal training sessions.

 

http://www.citywidesuperslow.com/

Item Special Note

New Clients Only

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