Health & Fitness
Get Fit: Consultation and Small Group Sessions with Master Personal Trainer - Annapolis
- Item Number
- 140
- Estimated Value
- 180 USD
- Opening Bid
- 60 USD
Item Description
Get Going with Guidance from Mark Fleming Fitness: Mark Fleming is a Master Personal Trainer with the YMCA in Arnold, MD near Annapoli. His training specialties include nutritional advice and guidance; core and abdominal routines; upbeat, fun, and challenging workouts; weight and body fat loss programs; sport specific training; and improving strength, flexibility, body composition, and overall health. This opportunity includes: 1) 30-60 minute consultation to discuss your nutrition, health and fitness goals; 2) 60 minutes personal training; 3) 2 small group sessions either at the YMCA (5-10 people) or form your own group of at least 2 people. Get the advice and strategy you need to maintain your health. Mark's "dedicated to helping you succeed in your quest for a healthy and fit lifestyle.”
Item Special Note
While it's preferable that the initial consultation take place at the YMCA, Mark Fleming is flexible and can do an in-home consult or arrange the training at an alternative location. This offer is valid for 6 months until 10/27/17.
Donated By:
Mark Fleming Master Personal Trainer
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