Providence High School – Providence Gala Online Auction 2017
Auction Ends: Mar 27, 2017 09:00 PM PDT

Health & Fitness

SPORTS & SPINE CHIROPRACTICS - 5 Pilates Reformer Classes

Item Number
233
Estimated Value
135 USD
Sold
35 USD to jj11c4064
Number of Bids
1  -  Bid History

Item Description

Pilates is much more complex than other forms of exercises. It is a fusion of Eastern and Western philosophies that teach breathing with movement, body mechanics, balance, co-ordination, positioning of the body, spatial awareness, strength, and flexibility. You will learn to flow from one movement to the next, building stamina and cardiovascular fitness while always keeping in mind the basic principles of the Pilates exercise repertoire.

Get started on your road to fitness with this certificate for 5 Pilates Reformer classes.

Item Special Note

No expiration