Flora Vista Elementary – 80's Prom Bash and Online Auction
Auction Ends: Mar 10, 2017 11:59 PM PST

Health & Fitness

Flora Vista "willPower & Grace" (workout and coffee)

Item Number
205
Estimated Value
20 USD
Buy Now Price
20 USD
Quantity Available
0
Sold
7 – Purchase History

Item Description

Flora Vista willPower & Grace: a one-hour barefoot cardio/core work-out and coffee with friends
Hosted by: Mariah Smith & Tracy Willard (current and alumni Flora Vista mommas)
Wednesday, April 26, 2017 from 9-11am
Ticket price: $20 per person
25 people max.  - sorry, ladies only
 
Enjoy mingling with friends over coffee and yoga mats while discovering your inner "willPower," and your feet. Mariah will lead you through a fantastic sweaty fitness fusion of cardio and core in the beautiful outdoor setting of Tracy's Neptune backyard paradise. 
 
What you will need: comfortable clothing, a yoga mat, a sweat towel and a great attitude! No shoes required!
 
willPower & Grace  is a a full-body functional fusion workout of postures and drills, and is as philosophical is it is physical. Integrating the smartest and safest Foot Fitness exercises to strengthen your feet and enhance your balance while simultaneously conditioning the entire body and yielding a high caloric burn. This unique workout is fun and interesting for students of all levels.  www.willpowermethod.com 

Donated By:

Mariah Smith and Tracy Willard