Sequoia Parents Association – Back to the '80s
Auction Ends: Mar 6, 2017 10:00 PM PST

Health & Fitness

1 Kick Up Martial Arts CONCORD - 1 month membership $110

Item Number
15
Estimated Value
$110 USD
Sold
$35 USD to Hoover5
Number of Bids
3  -  Bid History

Item Description

1 Month Martial Arts Lessons.  1 of 2.

 

1200 Contra Costa Boulevard, Suite H, Concord, CA 94523

 

OUR SCHOOL

MARTIAL ARTS TRAINING

Master Michael Grazier

Master Michael Grazier has been teaching kids and adults martial arts for 25 years. He was awarded a silver medal in Olympic Sparring from the 1996 AAU California State Championships.

 

He holds a 5th Degree Black Belt from the Korean Kukiwon organization, and a 1st Degree Black Belt in Hapkido from the Korean Hapkido Federation.

 

Before opening his own school, Master Grazier taught at several schools in the Bay Area.  He currently runs an after school program at Bancroft Middle School.  

 

BLACK BELTS DO BETTER!
 

 

FITNESS

 

Annie Raya - Hard Core Fun-K-Tion

Certified Personal Trainer

 

Put the FUN in your workout!  Annie offers group classes, personal training, and small/private group training.  (See Schedule for current classes.)  

 

Annie has worked with a variety of ages and fitness levels, and can help you reach your fitness goal.  Annie offers techniques such as circuit training, plyometrics, flexibility, and joint stability.  She believes that myofascial release, mobility work, and corrective exercise are the necessary first step to succeed.

 

Start building your personalized training plan today!

 

 

TAEKWONDO & HAPKIDO 

1 Kick Up Martial Arts is a martial arts training school focusing on Taekwondo and Hapkido (self defense classes). We offer group classes or private lessons for ages 3 and up.  We also include Olympic Sparring and tournament preparation.   We are a World Taekwondo Federation school.

 

Taekwondo is a Korean martial art and Olympic sport known for it's dynamic kicking.  

Hapkido is a self defense art that emphasizes circular motion, redirection of force, and control of an opponent.

 

https://www.1kickup.com/about-us.html