Sherry Ellingson - Business/Life Coach - 50 minute session
- Item Number
- Estimated Value
- $33 USD to skdc2017
- Number of Bids
- 2 - Bid History
A 50 minute Business/ Life Coaching Session with Sherry Ellingson sherryellingson.com.
What is Life Coaching?
Coaching touches on your past experiences,while focusing on the present and setting actionable goals for the future. As a Yoga Instructor and Life Coach I use tools such as meditation to help you uncover your 'Ideal Day' and the messages your body gives you regularly.
I teach mindfulness as well as try to help you find limiting beliefs or fears that are holding you back from achieving your goals. We’ll create homework to help you take turtle steps towards the life you wish to have. Coaching is not therapy or advice-giving,it is more action oriented (action taken by the client) similar to a sports Coach/Personal Trainer.
I am currently working with clients one-on-one and with groups through workshops. For my most current workshops/classes please visit the YOGA page.
The types of workshops I offer include:
Mindfulness and Stress Reduction at work: For individuals, corporate and public sectors.
Time Management and how to organize your time in a way that is most appealing.
Creative Vision Board Design.
The Five Roots of Self-Care.
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