Classes
One one-on-one Pilates Mat Session (55 min)
- Item Number
- 114
- Estimated Value
- 80 USD
- Sold
- 45 USD to Putte
- Number of Bids
- 4 - Bid History
Item Description
This highly individualized and thorough Pilates Mat session is 55 minutes long, and depending on your knowledge of Pilates, it will take you all the way from pre-exercises build upon the underlying principles of Pilates to more advanced mat work.
About pilates:Pilates is a body/mind practice similar to yoga but emphasizes your body’s core. The exercises develop strength, flexibility, muscular endurance, coordination, balance, and good posture. In Pilates correct form is emphasized instead of going for the burn.
Item Special Note
Donated by: Malene Schjønning.
Donated By:
Malene Schj?nning
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