Old Town Academy – 2017 OTA Gala "Together We Grow"
Auction Ends: Apr 30, 2017 08:00 PM PDT

Be Good To Yourself

The Bar Method Classes - 30 Day Class Pass

Item Number
422
Estimated Value
200 USD
Sold
80 USD to sdmomx2
Number of Bids
7  -  Bid History

Item Description

30 day unlimited class pass to The Bar Method.  The Bar Method exercise targets the muscles that play the greatest role in body change, then keeps these muscles working intensely and safely long enough for them to change. It then intensely stretches each muscle worked to make it look & feel longer & more graceful.

Results:

  • Sculpts your upper arms and gives definition to your deltoids.
  • Increases shoulder stability by strengthening and aligning the stabilizer muscles in your upper back.
  • Improves posture by working the core muscles in your back, abs, and glutes.

Includes 3 guest passes so you can bring a friend for a first class

www.barmethod.com

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