Boston Dance Alliance – 2017 Boston Dance Alliance Gala and Auction
Auction Ends: May 21, 2017 08:00 PM EDT

Health & Fitness

One Restorative Yoga Class at Art & Soul

Item Number
115
Estimated Value
40 USD
Sold
13 USD to amcd09
Number of Bids
1  -  Bid History

Item Description

Chill out and rest your body, mind and spirit with a restorative yoga class. Props are used to allow total relaxation. This practice can alleviate fatigue and insomnia. It is integrating and harmonizing giving you a chance to catch up with yourself. Open to beginners, advanced practitioners, as well as people with injuries and other precautions. Relaxation has stages, it is something one can develop. 

Item Special Note

Gift Certificate valid until October 31, 2017. You can pick any restorative class - they are usually scheduled on a Sunday, once a month at 4:00 pm, or sometimes at 9:00 am. A schedule of restorative classes can be found at www.artsoulyoga.com, click on yoga workshops. 

 

Pre-registration required. You must sign up for the workshop at least a week in advance. 

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