Westside Waldorf School – Westside Waldorf School Spring 2017 Auction
Auction Ends: Jun 2, 2017 10:00 PM PDT

Health & Fitness

The Class, 5-Class Package

Item Number
152
Estimated Value
120 USD
Sold
100 USD to akb8540ea
Number of Bids
7  -  Bid History

Item Description

The Class is a cathartic mind-body experience.

You shake, you pulse, you bounce, and you use sound to break open and activate stagnant "layers" in the body where stress, tension, and emotions are stored. In the class you build a lean, strong body and cleanse the emotional and spiritual self through intense physical exertion, therapeutic instruction, and heart-pumping music.

The challenging movement creates contraction and release that cleanses age-old emotional habits stored in the body. cardio blasts flush the system to create new fertile space for positive change, unveiling untapped strength in every possible sense of the word.

For more information, please visit The Class.