St Andrews Episcopal School – Run for the Roses
Auction Ends: Apr 29, 2017 10:15 PM CDT

Health & Fitness

Buddy Building Blocks Exercise Program

Item Number
279
Estimated Value
240 USD
Sold
80 USD to kaf363d08
Number of Bids
1  -  Bid History

Item Description

To quote Elle Woods from the cinematic greatness that is Legally Blonde, "Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't."

Don't shoot your husband. Get this Buddy Building Blocks gift certificate!

Buddy Building Blocks creates a manageable exercise program conducive to any schedule and lifestyle.

What To Expect: Each week, you will receive an exercise routine that you are expected to perform 7 days a week for the first month, and then a minimum of 3  days a week after that. It begins with only 1-3 minutes of exercise a day in order to establish a habit, but the goal is to work up to a 20-ish minute exercise routine. Your exercise "Buddy" will check in on you throughout the week to help keep you motivated and accountable for your exercises, and you can always communicate to your Buddy if you need to modify your routine in anyway.

Want some fashion with your fitness? See Item 280.

Donated By:

Buddy Building Blocks

Buddy Building Blocks

We would like to thank our sponsors....

WIN

PLACE

SHOW

GRANDSTANDS