Health & Fitness
ChiRunning DVD
- Item Number
- 166
- Estimated Value
- 20 USD
- Opening Bid
- 5 USD
Item Description
Winner will receive a ChiRunning DVD.
ChiRunning DVD: Injury-Free Running
Enjoy the "runners’ high" you never thought possible. Whether you’re a seasoned marathoner or you’ve never run a step, ChiRunning will help you run with ease, energy and joy. Purchase includes physical DVD and digital DVD.
ChiRunning combines the inner focus and flow of T'ai Chi with running to create a ground-breaking technique that takes the pain and injury out of running. You don’t need to know a thing about T’ai Chi for this technique to work wonders for you.
Movement that makes sense. Learn how small adjustments in your movement make a big difference in reducing impact*, preventing injuries, and decreasing fatigue.
Run with confidence. Prevent the pain or injuries that can stop you from reaching your goals. Save your knees, feel lighter on your feet, and run farther and faster with less recovery time.
Running is for everyone. Whether you’re 20 years old or 80, running can be easy with good technique. Running never felt this good!
The essential running DVD - it's like having a personal running coach available anytime! Highlights include:
- A physical DVD AND a digital copy, which you can stream and download directly to your computer to view on your devices
- Learn how and why ChiRunning works
-
Instill the technique in your body through easy-to-follow lessons, drills and exercises
- Learn how to use gravity to lighten your load, engage your core to rest your legs, and get stronger with each run
- Gain the skills to reach your goals and run your best for a lifetime!
- Running Time: 64 minutes (NTSC Format)
ChiWalking® and ChiRunning® are fitness programs that incorporate the sound movement principles of T’ai Chi, making running and walking safer, easier and more fun!
Created in 1999 by Danny and Katherine Dreyer, the ChiTeam is located in Asheville, NC. Over half a million books have sold, and have been translated into 10 languages.
ChiWalking® and ChiRunning® techniques are taught by Certified Instructors in over 30 countries around the world. Infuse your movement with joy and reap the benefits with these DVDs for easytofollow lessons that will improve how you move, for the rest of your life.
Item Special Note
- Auction bids are final. No returns, exchanges, or refunds.
- Winner will receive this item via mail within 3 weeks after auction concludes (NB-RE-MAIL)
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