Health & Fitness
One Month Unlimited Performance Training Center at Fitness Formula Club in Lincoln Park
- Item Number
- 220
- Estimated Value
- 279 USD
- Sold
- 25 USD to zl34d4830
- Number of Bids
- 1 - Bid History
Item Description
Participate in Fitness Formula’s Performance Training Center: Functional Fitness Class (FFC) – This small group workout will improve strength, conditioning, and promote weight loss by combining cardiovascular and strength in one 45 minute class.
The alternating 3 minutes of cardio and 8-10 minutes of strength utilizes select equipment including TRX Suspension Trainers, TRX Rip Trainers, kettlebells, truck tires, battle ropes, and olympic lifts.
High Intensity Interval Training (HIIT) – Small group advanced interval training (8-10 circuits, 30-40 sec work, 15-20 sec rest) that will increase speed, endurance, and strength.
Utilize same equipment as above to push your heart rate into peak zones and take your fitness to a new level! Participate in up to 15 classes per week.
FFC Lincoln Park is located at 939 W. North Ave.
Item Special Note
- Auction bids are final. No returns, exchanges, or refunds.
- Winner will receive this item via mail within 3 weeks after auction concludes (NB-RE/MAIL)
- Expires: 6/1/18
- Lincoln Park Location Only
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