Health & Fitness
The Forum Athletic Club - 10 pack of signature class, Fast Twitch
- Item Number
- 104
- Estimated Value
- 150 USD
- Sold
- 60 USD to al32ec78f
- Number of Bids
- 1 - Bid History
Item Description
This is a specialized 75 minute circuit class. The Fast Twitch center coaches believe in a full body workout that encompasses core, cardio, agility, and muscle building stations. The basis of this class is weight training. The ratio of weights to cardio will range from 70/30 to 80/20. We also include the Fast Twitch Isokenetic machines. This allows you to train with no concentric force. You can expect results!
http://theforumathleticclub.com/apps/mindbody/classes/6
Item Special Note
Winner is responsible for shipping and credit card charges if they apply
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