Treehouse Shakers – Celebrate Imagination
Auction Ends: Oct 24, 2017 10:00 PM EDT

Health & Fitness

Two Private Pilates Sessions

Item Number
197
Estimated Value
210 USD
Leading Bid
115 USD
Next Minimum Bid
125 USD
Time Left
6d 20h
Online Close
2017-10-24 22:00:00.0  -  Bid Extension
Number of Bids
2  -  Bid History

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Item Description

Two one on one Pilates sessions using all of the Pilates apparatus at the Pilates Boutique in Manhattan, New York.

Pilates exercise focuses on postural symmetry, breath control, abdominal strength, spine, pelvis and shoulder stabilization, muscular flexibility, joint mobility and strengthening through the complete range of motion of all joints. Instead of isolating muscle groups, the whole body is trained, integrating the upper and lower extremities with the trunk.

For more information on Joseph Pilates, visit The Pilates Method Alliance www.pilatesmethodalliance.org.

Special Instructions

Location:

Manhattan
125 Fourth Avenue, New York, NYC

http://www.thepilatesboutiqueny.com

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