Health & Fitness
Feldenkrais Classes with Dan Rindler, GCFP
- Item Number
- 202
- Estimated Value
- 75 USD
- Opening Bid
- 40 USD
Item Description
Enjoy 3 Feldenkrais classes with Dan Rindler.
Feldenkrais classes use a mind-body approach that will help you to avoid injury or re-injury, improve your workout, and your everyday life. Feldenkrais Method, developed by a judo blackbelt and physicist, is an intelligent approach to helping you break old habits of posture and movement in order to reach your full potential.
Sessions with Dan Rindler combine an understanding of body mechanics with a highly effective approach to learning to improve posture and movement. Chronic pain in the neck, shoulders, back, hip, knees, etc. can disappear when you address the habits of movement that caused them in the first place. Changes in movement and alignment often lead to changes in our emotional and social lives as well. Feldenkrais sessions but can be a surprisingly powerful way to address anxiety and other psychological challenges.
Dan is also the creator of childspace nyc, a program for parents and infants based on the principles of Feldenkrais. In his private Feldenkrais practice in Brooklyn and Manhattan, he works with students from infants through adults from all walks of life, specializing in performing artists looking to recover from injury or to improve their performance.
"Dan has taught me so much about how to learn and explore. I always look forward to our regular lessons together; they leave me feeling excited, inspired, encouraged, and supported in my journey toward greater ease, comfort, and range of possibility." -Mark Steinberg, Violinist, Brentano String Quartet
"I have long been intrigued by this subtle form of retraining the nervous system, which I currently recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find it to be much more useful than standard physical therapy." - Andrew Weil
Item Special Note
Class Times and Locations:
Please note that this item needs to be used by 12/31/17.
Donated By:
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