Health & Fitness
Your Pace Yoga: Relieving Pelvic Pain
- Item Number
- 289
- Estimated Value
- 25 USD
- Sold
- 19 USD to Docsocks
- Number of Bids
- 3 - Bid History
Item Description
Your Pace Yoga: Relieving Pelvic Pain Digital Download
Looking for a gentle yoga program to guide you in your healing process? This DVD was created by Dustienne Miller, a board certified women’s health physical therapist and Kripalu Yoga teacher. This yoga home program was specifically designed for men and women who are healing chronic pelvic pain. The DVD weaves together breath work, meditation, body awareness, and gentle yoga postures. This stress relieving program can be practiced in as little as 20 minutes, making it possible to fit into daily life.
Great for men/women with bladder pain, coccyx pain, vulvar pain, abdominal pain, endometriosis, hip pain, and back pain. Speak to your physical therapist about modifications you should make and how to advance your program as you gain flexibility and increase tolerance to movement.
Created by board certified women’s health physical therapist Dustienne Miller.
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