International Pelvic Pain Society – IPPS 2017 Silent Auction
Auction Ends: Oct 22, 2017 08:00 PM CDT

Health & Fitness

Your Pace Yoga: Relieving Pelvic Pain

Item Number
289
Estimated Value
25 USD
Sold
19 USD to Docsocks
Number of Bids
3  -  Bid History

Item Description

Your Pace Yoga: Relieving Pelvic Pain Digital Download

Looking for a gentle yoga program to guide you in your healing process? This DVD was created by Dustienne Miller, a board certified women’s health physical therapist and Kripalu Yoga teacher. This yoga home program was specifically designed for men and women who are healing chronic pelvic pain. The DVD weaves together breath work, meditation, body awareness, and gentle yoga postures. This stress relieving program can be practiced in as little as 20 minutes, making it possible to fit into daily life.

Great for men/women with bladder pain, coccyx pain, vulvar pain, abdominal pain, endometriosis, hip pain, and back pain. Speak to your physical therapist about modifications you should make and how to advance your program as you gain flexibility and increase tolerance to movement.

Created by board certified women’s health physical therapist Dustienne Miller.

www.yourpaceyoga.com