HARDING ACADEMY – 2017 Harding Parents' Party
Auction Ends: Nov 10, 2017 12:00 PM CST

Health & Fitness

Mindful Living

Item Number
220
Estimated Value
240 USD
Sold
110 USD to 1799
Number of Bids
7  -  Bid History

Item Description

 

Enjoy 3 coaching sessions on Mindful Living with Bela Herring, a certified Mindfulness Education.

Living mindfully promotes attention control, emotion regulation, and self-awareness which together promotes our ability to self regulate, and manage the never ending stimuluses of life. Being intentionally focused is a skill that integrates the state of the brain to be more relaxed, attentive to life in the moment, and open.  Practicing Mindfulness is what ultimately brings us this positive outcome of 'present-here-now'. 

Item Special Note

This item will close at Noon on Friday November 10th and not be transferred to the Parents’s Party. The leading bid will be the final.

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