The Center for Mindful Eating – The Center for Mindful Eating Auction 2017
Auction Ends: Dec 8, 2017 11:59 PM EST

Mindful Eating

Happy Healthy Me - Mindful Eating Online Programme

Item Number
105
Estimated Value
167 USD
Sold
58 USD to lwc642c27
Number of Bids
1  -  Bid History

Item Description

Are you ready to quit dieting and start living? Let me guide you through a 28 day colourful journey of self discovery through food and eating. The 'Happy Healthy Me' is a mindful eating based online programme that blends self inquiry with guided meditations, information and colourful food inspiration - all to help you create a peaceful and healing relationship with food and eating.

Linn Thorstensson is a registered Nutritional Therapist, based in Co.Cork Ireland, with a special focus on helping people heal their relationship with food and eating, through mindful eating and self-compassion. It is her mission to inspire people to realise how quick and simple it is to cook nutritious food, how empowering it is to change the negative thought patterns in our mind and how much better we can feel, both inside and out, just by making a few simple changes to how we eat and live by putting ourselves first for a change! www.straightforwardnutrition.com

Donated By: