Mindful Eating
Happy Healthy Me - Mindful Eating Online Programme
- Item Number
- 105
- Estimated Value
- 167 USD
- Sold
- 58 USD to lwc642c27
- Number of Bids
- 1 - Bid History
Item Description
Are you ready to quit dieting and start living? Let me guide you through a 28 day colourful journey of self discovery through food and eating. The 'Happy Healthy Me' is a mindful eating based online programme that blends self inquiry with guided meditations, information and colourful food inspiration - all to help you create a peaceful and healing relationship with food and eating.
Linn Thorstensson is a registered Nutritional Therapist, based in Co.Cork Ireland, with a special focus on helping people heal their relationship with food and eating, through mindful eating and self-compassion. It is her mission to inspire people to realise how quick and simple it is to cook nutritious food, how empowering it is to change the negative thought patterns in our mind and how much better we can feel, both inside and out, just by making a few simple changes to how we eat and live by putting ourselves first for a change! www.straightforwardnutrition.com
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