The Center for Mindful Eating – The Center for Mindful Eating Auction 2017
Auction Ends: Dec 8, 2017 11:59 PM EST

Unique Experiences

1-Week Stay at Green Mountain at Fox Run

Item Number
114
Estimated Value
3500 USD
Sold
2500 USD to bichonwheels
Number of Bids
17  -  Bid History

Item Description

One week in a single room at the pioneering non-diet mindfulness-based Vermont retreat for women who struggle with weight. 

https://www.fitwoman.com/

YOUR EXPERIENCE WILL INCLUDE:

  • A personal wellness assessment
  • Workshops and educational groups facilitated by registered dietitians and master’s and doctoral level psychologists
  • A focus on
    • Self-care & compassion
    • Stress reduction 
    • Redefining healthy eating 
    • Learning how to eat and exercise mindfully
    • Understanding the emotions that cause you to overeat
    • Effective meal planning for the woman who has “too much on her plate”
    • Addressing body image issues
    • Learning to appreciate your body
    • Setting realistic goals
  • A variety of fitness and recreational interests to fit every body type and ability
  • Balanced chef-prepared meals and culinary demonstrations

Item Special Note

Blackout dates June - October. Good for 2018 only.

Donated By: