Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime.
The Whole30 is a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system.
The Whole30 Cookbook delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
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Houghton Mifflin Harcourt